Atelier mensuel de Yoga Iyengar – Floriane Palmier
Atelier de 3 heures d'approfondissement de la pratique
Luxembourg Starting date : 14/04/2019
Workshops are privileged moments to work in depth and revitalize your practice. With twice the time of a regular class, we will explore different families of asanas and discover the connections between them.
We will work on alignment to help to understand the key points that will help you progress you practice with steadiness and ease. Each monthly practice will be adapted according to the season.
Iyengarⓡ Yoga, one of the world's most widely-practiced forms (certified teachers in more than 80 countries around the world), emphasizes correct alignment of all parts of the body within each yoga pose. This precision builds strength and stamina, balance and flexibility, and a new sense of well-being. Precision teaches the practitioner to be fully and vibrantly in the present moment, achieving "meditation in action" .
Floriane Palmier, is a Junior Intermediate III Iyengarⓡ yoga teacher. She has been practicing and teaching Iyengar yoga for several years. She was trained in Paris and India at the Ramāmani Iyengar Memorial Yoga Institute in Pune, where she has made several study stays. She teaches in a traditional approach, faithful and respectful of the legacy of BKS Iyengar.
More info about the participation