I am a passionated student and yoga teacher.
I love anatomy, philosophy, psychology. I am fascinated by the body, where we came from (our heritage and evolution history) and how we relate to the environment and to the others. I enjoy understanding and study, but for me the knowledge make sense when is at the service of the experience, and not merely an intellectual thing.
I am a certified Iyengar yoga teacher, which is a method developed by BKS Iyengar. As I understood, he believes that the body is the greatest tool for self development and ultimate liberation.
The lessons I teach are like a cooking recipe where many ingredients mixed: the Iyengar yoga background, anatomy, my dancing and mouvement passion, Eric Baret, breath, relaxation, intelligence stretching and mindful strengthening, Buddhism, meditation, ... and so much more.
As somebody told me, “we should go out from yoga class in a cloud”... so you are all welcome to try the experience.
I am also journalist, and I have created a blog for sharing inspiring interviews, here you have the link https://conversationswithyogis.wordpress.com/
Timetable from January 2019
|mon||18:00 - 19:15||beginners (Shanti Home)|
|19:30 - 21:00||level 1 (Shanti Home)|
|tue||12:30 - 13:30||all levels (Ayoga Brussels)|
|wed||18:00-19:30||level 2 (Shanti Home)|
|19:45-21:00||beginners (Shanti Home)|