Antonella Cusimano
Antonella is a Junior Intermediate Level 1 certified Iyengar Yoga teacher at Iyengar Yoga Vereniging Nederland and associated with BIYAB (Belgium Iyengar Yoga Association).
She has been teaching Iyengar Yoga since 2004 at public dance institutions, private yoga studios and cultural institutions.
Graduated in Physical Education - Science Motorie at I.S.E.F. Lombardia - in Italy, she has worked as professional contemporary dancer / performer for several years and, as contemporary dance teacher, for many years before teaching yoga.
She is certified as well in Traditional Thai Massage at 'Wat Pho' in Bangkok and gave sessions for about 6 years and, after following two years program, she certified in Energy Healer lev I at Integral Transformation in Brussels.
Interested in other forms of spiritual practices, she followed Buddhist Meditation retreats at Yeunten Ling Center in Huy (B) and ten days Vipassana retreat at Northern California Vipassana Center Dhamma Manda (USA).
Iyengar Yoga practitioner since 2000 she studied with various senior teachers and keeps deepening her knowledge following workshops and conventions mainly organised by the BIYAB.
In 2008 she studied in India with Rajiv and Swati Chianchiani at Yog-Ganga Center for Yoga Studies and in 2013 attended RIMYI (Ramamani Iyengar Memorial Yoga Institute) in Pune, India.
Since 2008 she is present with one week workshop at 'YogaOnCrete' - yogaoncrete.gr. - in Greece. This year 2020 the one week workshop will be in September (1st - 8th).
CV:
Public institutions:
KBA (Royal Ballet School, Antwerpen); RITCS (Royal Institute for Theatre, Brussels); KASK (School of Arts, Ghent ); P.A.R.T.S. (Contemporary Dance School, Brussels)
Cultural institutions:
DCJ (Dance Centrum Jette); Dansstudiozenit (Leuven)
Private studios:
Studio Ardha Chandra - Brussels; Studio Yoga On Call - Ghent; Studio Oxyzen - La Hulpe
Business companies:
Euroclear; Russell & Reynolds; Comeos
International workshops:
From 2004 to 2009 Deltebre Dansa ( E ); 2006 Casina Settarte ( I ); 2009 - 2010 Royal Opera House, Dresden (G); from 2008 to 2019 Yoga On Crete ( GR ); 2016 - 2017 Lanzarote ( E ); 2019 Orval in collaboration with Geneviève Adams aumvegetalis.
Languages: Italian, English, French
Place
Contact
Workshops
* Saturdays 3 Hours Workshop 2020 *
Time: 16h - 19h
One 3 hours Workshop is divided in two sessions:
In the first session of 1h30', active asanas will be taught. Active asanas will help you to understand and coordinate the different segments of your body. These asanas will bring balance and harmony to the different body structures. Strength and flexibility will improve. We will awaken the perception and the sensitivity of the various body layers of the Self.
After a short break of 10', in the second session, restorative asanas will be taught. With wide use of supporting props such as blankets, chairs, belts, blocks... these set of asanas will help you to integrate the informations you received in the first session, connecting yourself deeper with your breath and giving you a relaxed and refreshed body and mind.
Price:
40 €
30 € for students
Online Classes 2020 (Zoom)
| mon | 6:30pm - 8:00pm |
| tue | 6:30pm - 7:30pm (Mobility & |
| Stability) | |
| wed | 10:00am - 11:00am (Mobility & |
| Stability) | |
| thu | 6:30pm - 8:00pm |