Matilde Cegarra
Matilde Cegarra, studied ballet, contemporary dance in Madrid (Spain) before diving into the popular Iyengar yoga method, which is based on 200 Asanas 14 breathing exercises to align and develop strength, flexibility and sensitivity in the body and mind relation, researching meticulously the principles of anatomy so that the student can fulfill his/her highest potential. She studied yoga in Brussels (Willy Bok, Alexis Simon), in Paris (Faeq Biria, Dir. Association Française de yoga Iyengar in Paris), in Holland (with Rajiv Chanchani, Yoga Ganga Center for Yoga Studies, in Dehradun, India), in Rishikesh (India) with Bramacharya Rudra Dev at the Yoga Study Center in Rishikesh and with Zubin Zarthostimanesh (from Mumbai, India)
Timetable from 1st of september 2009
| mon | 19:30 - 21:00 | level 1: at least 6 months of regular Iyengar yoga practice |
| tue | 19:30-21:00 | beginners |
| wed | 18:00-19:30 | level 1: at least 6 month of regular Iyengar yoga practice |
| 20:00-21:30 | beginners |
Place
Fees
Workshops
Info on workshops: www.karunayoga.be